cleanse with deep breath or deep boogie
give your mind and bod a massage
to dissolve the prison bars of fear, worry, and doubt, and return to clarity with creativity and faith
we are magical on the inside
MOve your butt every day. Smile when nobody is looking at you.
Grow mint in your house. Listen with your ears and eyes.
See how everything is taking you to the success you imagine.
-Michelle Bernard-
dissolver of CAN'T
give your mind and bod a massage
to dissolve the prison bars of fear, worry, and doubt, and return to clarity with creativity and faith
we are magical on the inside
MOve your butt every day. Smile when nobody is looking at you.
Grow mint in your house. Listen with your ears and eyes.
See how everything is taking you to the success you imagine.
-Michelle Bernard-
dissolver of CAN'T
FEBRUARY mental massage - audio
January Mental Massage -audio
December 2015 Mental Massage
Michelle Bernard's Movement for November : The Spinal Twist to re-align the physical and mental energies from Michelle Bernard on Vimeo.